{"id":9242,"date":"2026-03-07T11:11:00","date_gmt":"2026-03-07T03:11:00","guid":{"rendered":"https:\/\/wesleymusasi.com\/?p=9242"},"modified":"2026-03-08T22:18:59","modified_gmt":"2026-03-08T14:18:59","slug":"%e4%b8%ad%e5%a0%b4%e4%bc%91%e6%81%af%ef%bc%8c%e8%81%bd%e5%80%8b%e5%a5%bd%e6%ad%8c%e5%90%a7%ef%bc%81","status":"publish","type":"post","link":"https:\/\/wesleymusasi.com\/?p=9242","title":{"rendered":"\u3010\u7dda\u4e0a\u807d\u8b1b \/ \u9748\u6027\u6210\u9577\u3011\u4f5b\u8aaa\u89c0\u7121\u91cf\u58fd\u4f5b\u7d93 17(\u5713\u6eff)\uff01|\u7d2f\u7a4d\u807d\u8b1b\u6642\u6578=775.5 \u5c0f\u6642"},"content":{"rendered":"\n<hr class=\"wp-block-separator has-css-opacity\"\/>\n\n\n\n<p class=\"has-large-font-size wp-block-paragraph\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-cyan-blue-color\">\u4e00\u3001\u7dda\u4e0a\u807d\u7d93\u66f4\u65b0\u65e5\u8a8c<\/mark><\/strong><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"jeg_video_container jeg_video_content\"><iframe title=\"\u8ce2\u9996\u79aa\u82d1 \u9ad4\u4f5b\u6cd5\u5e2b \u4f5b\u8aaa\u89c0\u7121\u91cf\u58fd\u4f5b\u7d93 17 (\u5713\u6eff)\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/znCfX4MWtbQ?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-4-3 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"jeg_video_container jeg_video_content\"><iframe title=\"\u7576\u4e0b\u7684\u958b\u609fEckhart Tolle \u53f2\u4e0a\u6700\u6709\u529b\u91cf\u7684\u5fc3\u9748\u5f71\u7247 \u5fc5\u770b \u2014\u827e\u5361\uff0e\u6258\u52d2\" width=\"500\" height=\"375\" src=\"https:\/\/www.youtube.com\/embed\/8n9ZQydsGLY?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"jeg_video_container jeg_video_content\"><iframe title=\"\u5143\u795e\u4fee\u7149\u8207\u89c0\u81ea\u5728\uff1a\u89ba\u9192\u8005\u7684\u7d42\u6975\u4fee\u884c\u4e4b\u8def\uff0c\u8d70\u5411\u4e0d\u751f\u4e0d\u6ec5\u7684\u5883\u754c\uff01\u7167\u898b\u4e0d\u751f\u4e0d\u6ec5\u7684\u672c\u6211 #\u958b\u609f #\u89ba\u9192 #\u9748\u6027\u6210\u9577\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/c1A2E3BJo40?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<\/div><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"wp-block-paragraph\">\u3000\u300003.07\uff0c\u4e0d\u5b9a\u671f\u7dda\u4e0a\u807d\u7d93\uff0c\u672c\u9031\u8b1b\u984c=\u300c\u4f5b\u8aaa\u89c0\u7121\u91cf\u58fd\u4f5b\u7d9316\u300d\uff0c\u5f71\u7247\u6642\u9577=1\u5c0f\u664258\u520607\u79d2\uff0c\u8b1b\u7d93\u8005=\u9ad4\u4f5b\u6cd5\u5e2b\uff0c\u5730\u9ede=\u53f0\u7063<strong><a href=\"https:\/\/sianshou.org\/\" target=\"_blank\" rel=\"noopener\">\u8ce2\u9996\u79aa\u9662<\/a><\/strong>\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3000\u300004.15\uff0c\u4e0d\u5b9a\u671f\u7dda\u4e0a\u807d\u8ab2\uff0c\u672c\u6b21\u8b1b\u984c=\u300c\u7576\u4e0b\u7684\u529b\u91cf\u300d\uff0c\u5f71\u7247\u6642\u9577=1\u5c0f\u664238\u520627\u79d2\uff0c\u8b1b\u8005=<strong><a href=\"https:\/\/zh.wikipedia.org\/zh-tw\/%E8%89%BE%E5%85%8B%E5%93%88%E7%89%B9%C2%B7%E6%89%98%E5%8B%92\" target=\"_blank\" rel=\"noopener\">\u827e\u514b\u54c8\u7279\u6258\u52d2<\/a><\/strong>(Eckhart&nbsp;Tolle)\uff0c\u5730\u9ede=\u52a0\u62ff\u5927\u6eab\u54e5\u83ef\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" id=\"block-60990aa8-4a1e-4894-bb5c-ead8e5067657\">\u3000\u300008.31\uff0c\u4e0d\u5b9a\u671f\u7dda\u4e0a\u807d\u8ab2\uff0c\u672c\u6b21\u8b1b\u984c=\u300c\u5143\u795e\u4fee\u7149\u8207\u89c0\u81ea\u5728\uff1a\u89ba\u9192\u8005\u7684\u7d42\u6975\u4fee\u884c\u4e4b\u8def\uff0c\u8d70\u5411\u4e0d\u751f\u4e0d\u6ec5\u7684\u5883\u754c\uff01\u7167\u898b\u4e0d\u751f\u4e0d\u6ec5\u7684\u672c\u6211\u300d\uff0c\u5f71\u7247\u6642\u9577=0\u5c0f\u664218\u520622\u79d2\uff0c\u983b\u9053=<strong><a href=\"https:\/\/www.youtube.com\/watch?v=c1A2E3BJo40\" target=\"_blank\" rel=\"noopener\">\u5b87\u5b99\u5fc3\u9748\u5be6\u9a57\u5ba4<\/a><\/strong>\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity\"\/>\n\n\n\n<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-1823127505037126\"\n     crossorigin=\"anonymous\"><\/script>\n<!-- ADUNIT000 -->\n<ins class=\"adsbygoogle\"\n     style=\"display:inline-block;width:336px;height:280px\"\n     data-ad-client=\"ca-pub-1823127505037126\"\n     data-ad-slot=\"4424576924\"><\/ins>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity\"\/>\n\n\n\n<p class=\"has-x-large-font-size wp-block-paragraph\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-cyan-blue-color\">\u4e8c\u3001\u7dda\u4e0a\u807d\u7d93\u8a71\u8aaa\u5f9e\u982d<\/mark><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3000\u3000\u8a71\u8aaa\u5927\u5b78\u7562\u696d\u7684\u90a3\u4e00\u5e74\uff0c\u5927\u9b6f\u86c7\u524d\u5f80\u4e00\u4f4d\u666f\u4ef0\u7684\u5927\u5e2b\u8655\u62dc\u6703\uff0c\u5e0c\u671b\u80fd\u62dc\u5165\u9580\u4e0b\uff0c\u6210\u70ba\u5165\u5ba4\u5f1f\u5b50\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3000\u3000\u5927\u5e2b\u554f\uff1a\u300c\u4f60\u70ba\u4ec0\u9ebc\u60f3\u4f86\u6211\u9019\u88e1\u5b78\u7fd2\uff1f\u300d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3000\u3000\u5927\u9b6f\u86c7\u7b54\uff1a\u300c\u6211\u60f3\u8ffd\u6c42\u4eba\u751f\u6c38\u6046\u7684\u89e3\u812b\u8207\u81ea\u5728\u3002\u300d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3000\u3000\u5927\u5e2b\u805e\u8a00\uff0c\u5fae\u5fae\u4e00\u7b11\uff0c\u4e2d\u7565\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3000\u3000\u96e2\u53bb\u4e4b\u524d\uff0c\u5927\u9b6f\u86c7\u554f\u5927\u5e2b\uff1a\u300c\u8d70\u5728\u9019\u689d\u8def\u4e0a\u7684\u5b64\u7368\uff0c\u6211\u61c9\u8a72\u5982\u4f55\u81ea\u8655\uff1f\u300d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3000\u3000\u5927\u5e2b\u7b54\uff1a\u300c\u4eba\u751f\u4f86\u5b64\u7368\uff0c\u6b7b\u4ea6\u5b64\u7368&#8230;\u300d(\u5927\u5e2b\u7684\u56de\u7b54\u56e0\u5e74\u4ee3\u4e45\u9060\uff0c\u5168\u90e8\u7684\u5167\u5bb9\u65e9\u5df2\u4e0d\u5fa9\u8a18\u61b6\uff0c\u552f\u7368\u6211\u6240\u63d0\u51fa\u7684\u4e8c\u500b\u554f\u984c\uff0c\u7562\u751f\u96e3\u5fd8\uff01)<\/p>\n\n\n\n<p 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class=\"wp-block-paragraph\">\u3000\u3000\u5f88\u6176\u5e78\u81ea\u5df1\u6d3b\u5728\u7db2\u8def\u6642\u4ee3\uff0c\u56e0\u70ba\u5404\u5b97\u5404\u6559\u5404\u6d3e\u5404\u5bb6\u7684\u8a00\u8ad6\uff0c\u90fd\u53ef\u4ee5\u5728\u7db2\u4e0a\u5f48\u6307\u4e4b\u9593\u641c\u7f85\u800c\u5f97\u3002\u53ea\u662f\uff0c\u81ea\u5df1\u8981\u6709\u6167\u773c\u5206\u8fa8\u5167\u5bb9\uff0c\u4ee5\u514d\u5438\u6536\u5230\u6709\u6bd2\u89c0\u5ff5\uff0c\u90a3\u5c31\u4e00\u5931\u8db3\u6210\u5343\u9aa8\u6068\u4e86\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3000\u3000\u73fe\u968e\u6bb5\uff0c\u9ad4\u4f5b\u6cd5\u5e2b\u7684\u8b1b\u7d93\u5167\u5bb9\u5951\u5408\u6211\u5fc3(\u9084\u6709\u5176\u5b83\u570b\u5167\u5916\u4eba\u7269)\uff0c\u800c\u672c\u6587\u53ea\u662f\u807d\u7d93\u7684\u8a18\u9304\uff0c\u6709\u8208\u8da3\u7684\u7db2\u53cb\u53ef\u4ee5\u53c3\u8003\uff0c\u81f3\u65bc\u5408\u4e0d\u5408\u80c3\u53e3\uff0c\u90a3\u5c31\u963f\u5f4c\u9640\u4f5b\u4e86\uff01<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-1823127505037126\"\n     crossorigin=\"anonymous\"><\/script>\n<!-- ADUNIT000 -->\n<ins class=\"adsbygoogle\"\n     style=\"display:inline-block;width:336px;height:280px\"\n     data-ad-client=\"ca-pub-1823127505037126\"\n     data-ad-slot=\"4424576924\"><\/ins>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"has-large-font-size wp-block-paragraph\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-cyan-blue-color\">\u4e09\u3001\u7dda\u4e0a\u807d\u7d93\u904e\u5f80\u8a18\u9304<\/mark><\/strong><\/p>\n\n\n\n<p class=\"has-large-font-size wp-block-paragraph\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-purple-color\">1\u3001\u827e\u514b\u54c8\u7279\u6258\u52d2\uff1a\u300c\u7576\u4e0b\u7684\u529b\u91cf\u300d<\/mark><\/strong><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-4-3 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"jeg_video_container jeg_video_content\"><iframe title=\"\u7576\u4e0b\u7684\u958b\u609fEckhart Tolle \u53f2\u4e0a\u6700\u6709\u529b\u91cf\u7684\u5fc3\u9748\u5f71\u7247 \u5fc5\u770b \u2014\u827e\u5361\uff0e\u6258\u52d2\" width=\"500\" height=\"375\" src=\"https:\/\/www.youtube.com\/embed\/8n9ZQydsGLY?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<\/div><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"has-large-font-size wp-block-paragraph\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-purple-color\">2.\u9ad4\u4f5b\u6cd5\u5e2b\u8b1b\u7d93\u7cfb\u5217<\/mark><\/strong>(\u53ea\u8cbc\u7b2c1\u96c6\uff0c\u5176\u9918\u8acb\u81ea\u884c\u524d\u5f80\u64ad\u653e\u6e05\u55ae\u53c3\u95b1)<\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-purple-color\">2-1)\u300c\u963f\u5f4c\u9640\u7d93<\/mark><\/strong>\u300d<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"jeg_video_container jeg_video_content\"><iframe title=\"\u8ce2\u9996\u79aa\u82d1 \u9ad4\u4f5b\u6cd5\u5e2b \u4f5b\u8aaa\u963f\u5f4c\u9640\u7d9301\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/5eQH7284YNo?list=PLJp8ydo4pJw1jxd9WqgqobKDPLdmizAFj\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<\/div><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-purple-color\">2-2)\u300c\u822c\u82e5\u6ce2\u7f85\u871c\u591a\u5fc3\u7d93<\/mark><\/strong>\u300d<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"jeg_video_container jeg_video_content\"><iframe title=\"\u8ce2\u9996\u79aa\u82d1 \u9ad4\u4f5b\u6cd5\u5e2b   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